Relax

     Sometimes, staying in the positive can be extremely difficult, especially when you are dealing with the various stresses from work, school, and life. Something that can really help ease your energy levels is meditation. Start with taking at least 5 minutes out of every day (preferably every morning or night), close your eyes, turn off your electronics, light a candle or two if you want, clear your mind, and just breathe. Breathe in the positivity, and breathe out the negativity. Tell yourself to only think positively and that you will not allow any ounce of negativity into your aura. Breathe, relax, and balance out your positive energy...
     As you begin to do this more and more, I promise you will begin to feel the stress find its exit from your life. 
     Also remember, energy is contagious, so always make it positive. 

-B